Tags›Mindfulness

Found 3 apps

Mindful Attention Awareness Scale

Take the MAAS, a 15-question test that checks how present and aware you are. It's fast (under 10 min...

Discover mindfulness through audio guides like Body Scan, Breath & Body, and more. Created by Dr. Re...

This meditation app offers both guided and unguided mindfulness sessions to help improve your focus ...